Lately, we are observing plenty of emphasis put on the yoga anatomy primarily to know the functionality of human body and the muscle movement during each posture. If a yoga practitioner wants to go ahead, and for modern yogis Yoga can act as a good support to improve each posture by learning muscle function and behavior along with getting strength and flexibility, which is hardly seen now a days due to the current lifestyle.
Lately, we are observing plenty of emphasis put on the yoga anatomy primarily to know the functionality of human body and the muscle movement during each posture. If a yoga practitioner wants to go ahead, and for modern yogis Yoga can act as a good support to improve each posture by learning muscle function and behavior along with getting strength and flexibility, which is hardly seen now a days due to the current lifestyle.
Lately, we are observing plenty of emphasis put on the yoga anatomy primarily to know the functionality of human body and the muscle movement during each posture. If a yoga practitioner wants to go ahead, and for modern yogis Yoga can act as a good support to improve each posture by learning muscle function and behavior along with getting strength and flexibility, which is hardly seen now a days due to the current lifestyle.
